Dieting: A system of starving yourself to death so you can live a little longer. Jan Murray More Quotes by Jan Murray More Quotes From Jan Murray Chubby Checker lost pounds by demonstrating how to move as if you were 'drying your back with a towel' − the substitution of the word 'back' for 'bottom' indicates the oddly wholesome image of the Twist. Jan Murray twists dance moving Dance is about movement and can be an art, but it's also about communication - with yourself, as much as with other people. Jan Murray communication dance art