The most challenging obstacle I've had to overcome was my endometriosis diagnosis. Besides the physical pain that I had to endure, I had to completely change my perspective on food. It was a huge challenge to have to change the way I'd eaten for so long.

Tia Mowry

Categorized in : Long Pain Perspective

There's nobody in the world that knows me better than my sister by Tia Mowry

There's nobody in the world that knows me better than my sister

baby-sister my-sister world

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

stress yoga workout

Having a second chance makes you want to work even harder. by Tia Mowry

Having a second chance makes you want to work even harder.

second-chance harder want

Nobody's life is perfect and in the grand scheme of things, life is short. I think it's so important to live life to its fullest and choose to smile.

live-life life-is-short thinking

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

drinking exercise sleep

My family is my biggest inspiration. My son, my husband, and my family inspire me to be better, do better, and live better.

husband inspiration son

The older you get, the more you fight for your own identity and s... by Tia Mowry

The older you get, the more you fight for your own identity and start to live your own life.

live-your-own-life fighting identity

I'm very authentic, I think, and what I mean by that is whatever roles that I do take on, I'm really passionate about it.

roles mean thinking

Happiness is a choice. Choose to be happy. by Tia Mowry

Happiness is a choice. Choose to be happy.

happiness-is-a-choice choose-to-be-happy choices

I feel like art imitates life and life imitates art. by Tia Mowry

I feel like art imitates life and life imitates art.

feels art

Motherhood has been the best thing that has ever happened to me. It has taught me a lot about myself, about the things I'm great at, and the things I need to work on.

taught motherhood needs

I do feel like the world is a better and happier place now that my son is here. That's so cliche, but it's true. I just have a new perspective; I'm more driven. Also, the thing that stands out to me is that I'm not as selfish. Before you have a child, you're doing everything for yourself. But now it's about what's best for him, and I'm enjoying that shift.

selfish children son

I'm very structured. I like planning things out. I get frustrated when they don't go according to plan.

planning frustrated plans

I think a lot of people see the flu as a common cold, but it's not: it's a serious respiratory illness that could lead to hospitalization and the young are extremely vulnerable.

serious people thinking

I'm pretty busy: I'm a working mom and I know a lot about having a hectic schedule, but I think what's really important to me and what's on the top of that list is just making sure that my family stays healthy, especially during flu season.

hectic-schedule mom thinking

Doing reality TV is a lot harder than I thought because I come from the world of [scripted] television where everything is thought out and you know what's going to happen, your lines, what your wardrobe is going to be, etc. But with reality, it's very spontaneous and the cameras are around for 12 hours a day.

cameras reality television

I think my secret would have to be just being true to who I am an... by Tia Mowry

I think my secret would have to be just being true to who I am and just being myself.

who-i-am secret thinking

Optimism is a huge help when it comes to health. by Tia Mowry

Optimism is a huge help when it comes to health.

optimism huge helping

I would have to say I was an excellent student. I was the type to always do my homework and study when I needed to. I never really partied or did anything like that.

homework study students

The worst part about pregnancy would definitely have to be my nausea. I don't know why it's just called morning sickness because morning sickness never just happened in the morning for me and it's not happening just in the morning for my sister.

nausea morning pregnancy