Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.

Graeme Obree

Categorized in : Events Training Nutrition

My biggest fear isn't crashing this bike at 85mph and losing my skin - it's sitting in a chair at 90 and thinking 'I wish I'd done more'

skins wish thinking

You can always add something to a bike, but you come to a point where you can’t take anything away and that's a fixed gear bike

fixed gears add

When you're depressed, everything becomes distorted. by Graeme Obree

When you're depressed, everything becomes distorted.

mental-illness illness