Darren Main Professions : Author Born : January 20, 1971 Browse All Authors Top 4 quotes by Darren Main Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing. Darren Main yoga healing letting-go Life is a series of choices that are made in the present moment. Darren Main moments choices life Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax. Darren Main focus meditation time we have become masters of projection—pushing the responsibility for our own thoughts outward so that the consequences of our thoughts become someone else's problem. Darren Main pushing problem responsibility Similar Authors F. E. Marsh author Iimani David author Beatrice Faust author Isabella Macdonald Alden author Isabella Beeton author Alan AtKisson author All Authors