Quotes by Asana The study of asana is not about mastering posture. B.K.S. Iyengar asana posture study The body is my temple, asanas are my prayers. B.K.S. Iyengar asana body prayer Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit. B.K.S. Iyengar asana body perfect You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body. B.K.S. Iyengar asana legs body Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself. B.K.S. Iyengar asana layers body When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do. B.K.S. Iyengar asana posture body Activity and passivity must go together in asanas. B.K.S. Iyengar asana activity together Approach each asana with freshness every day. B.K.S. Iyengar freshness asana approach The brain is the hardest part of the body to adjust in asanas. B.K.S. Iyengar asana body brain Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature B.K.S. Iyengar asana progress body Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach. B.K.S. Iyengar asana mind past Sirsasana the king of all asanas and the reasons are not hard to find. B.K.S. Iyengar asana kings reason The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges. B.K.S. Iyengar asana gains challenges When every asana is multi-petaled, why do you make it single petaled? B.K.S. Iyengar asana Yoga is the fountain of youth. You're only as young as your spine is flexible. Bob Harper asana yoga success The asanas are useful maps to explore yourself, but they are not the territory. Donna Farhi asana maps yoga You are only as young as your spine is flexible. Joseph Pilates asana spine yoga Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice. Kathryn Budig asana meditation-practice yoga Each asana is like a piece of music that has a certain characteristic, a certain power. Laura Huxley asana pieces certain Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached. Patanjali asana effort perfection 12»