Kristine Arthur Browse All Authors Top 7 quotes by Kristine Arthur Sugar tends to pull fluid out of the GI tract, which can lead to loose, watery stools and diarrhea. Kristine Arthur latest-headlines Many artificial sweeteners are large molecules, which can’t be broken down and digested well. Kristine Arthur latest-headlines There’s no clear evidence that reducing milk will reduce mucus—it’s mostly anecdotal. Kristine Arthur latest-headlines I find that for anyone who has to take pills more than once a day, using a pill box is really handy and it can be very efficient. Kristine Arthur latest-headlines For general muscle aches, food containing magnesium or calcium may help ease soreness. Kristine Arthur health Drink a bottle of water and wait 20 minutes to see if you feel better. Kristine Arthur health But for each cup of tea or coffee, drink an equal amount of water to avoid dehydration. Kristine Arthur health
